Body
Breath
Mind
Purposeful movement, intentional balance
Yoga’s power to energize, replenish, and reconnect
the body, breath and mind continues to inspire me.
I bring a balance of flow and steadiness to practice, building focus, connection, and strength. My hope is that the harmony of body, breath, and mind leaves you with renewed energy and presence - ready to return to your day and make space for more of what matters to you.
I’m grateful for the opportunity to guide you along your yoga journey.
Let’s talk.
Questions about private sessions, classes for a good cause, workshops, sessions for the workplace, or anything at all?
Prefer email? hi@pushya.yoga